Unique Gifts for the Holidays
Part I of V
The time for turkey, football, and family is finally upon us.
As Thanksgiving approaches this Thursday, a moment to reflect on gratitude and rejoice in the blessings of life, let’s also be mindful that this season can bring feelings of isolation and loneliness for many.
For some older adults, the holiday season can be a difficult time. A recent report from the National Academies of Sciences, Engineering, and Medicine found that nearly one-fourth of adults aged 65 and older are considered to be socially isolated. This can be for a variety of reasons like living alone, the loss of family or friends, chronic illness, and hearing loss.
Social isolation is defined as a lack of social connections and it can lead to loneliness in some people, but others can feel lonely without being socially isolated. The health risks associated with social isolation and loneliness are eye popping.
According to the Centers for Disease Control and Prevention (CDC), social isolation was associated with a nearly 50 percent increased risk of dementia and other serious medical conditions. Loneliness among heart failure patients was associated with a 68 percent increased risk of hospitalization, 57 percent increased risk of emergency department visits, and a nearly four times increased risk of death, the CDC says.
Outside of physical risks, residents who face isolation or loneliness are at higher risk of depression, anxiety, and suicide.
As Thanksgiving approaches, LaVozColorado is encouraging our readers to take a moment to extend the spirit of gratitude and warmth to those who may be experiencing loneliness and isolation. This year, consider inviting an older adult to join your Thanksgiving festivities, creating a shared celebration that embodies community and togetherness.
If you can’t think of an older relative who may be alone on the holiday, there are steps you can take to extend an invitation to others for your festivities. Consider reaching out to local senior centers or community organizations that can connect you to older adults in your area. You can also ask friends, neighbors, or colleagues if they know of any older adults in the community who might be spending the holiday alone. And if even if it doesn’t result in sharing a Thanksgiving meal, it can lead to establishing relationships with those who may be in desperate need.
If you do end up extending your Thanksgiving to others, inquire about any dietary preferences or restrictions they may have to ensure your feast accommodate their needs. It is also important to make sure your home is comfortable and accessible for older adults by cleaning pathways and ensuring seating is comfortable. Once the festivities are in full swing, take a moment to express your gratitude for their presence and acknowledge the joy they bring to the celebration.
By extending an invitation to an older adult for Thanksgiving, you not only create a warm and inclusive atmosphere but also contribute to combating feelings of isolation. Embrace the opportunity to share the joy of the season.
